I am still on my 'meals on a budget' series and this is the final week of the series. Cray fish – 3 tsp. Some like it plain with no added veggies (like those served for babies) and others love some bite to it like chunks of veggies and proteins. 5. These seeds are used mainly to make a sticky Ogbono soup which is sometimes referred to as draw soup. How to make Ogbono-Okro Soup. I cover that variety in this post. 2 cooking spoon palm oil. Egusi soup. Locust beans. To make this soup, ogbono seeds, (quite similar to Egusi melon seeds) are finely ground to prepare the primary protein-rich ingredient, which is responsible for its thickness. I will make a seperate post on Okro Ogbono soup. It is a typical African dish made with ground ogbono seeds but with variation depending on the locality. More recipes you’ll love. Making Ogbono soup with okro.. Cooking time: 30 minutes. This soup is sometimes prepared with additional Okro leaves. Okra Soup Recipe. Ingredients. To achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers. Season the soup with salt, and bouillon stock cubes. Onions – 1. Ogbono soup can be cooked without okra and uziza, okra soup can also be cooked without ogbono and uziza or with either. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers. 9. Wash onions and chop, wash the pepper, pound together with crayfish, grind the ogbono and set aside. 20 medium sized Okro. 6. Category: Soup. COOKING STEPS FOR OGBONO SOUP WITH OKRO AND UGU/UZIZA VEGETABLE. Bukie of “The Kitchen Muse” is back with a new food tutorial, this time it’s a recipe for Ogbono Soup!. var sc_invisible=0; This Ogbono Soup with Okro recipe u made this with so ease. We have Okra sauce and tomato recipe, fried okro recipe, okro mixed with ogbolo/ogbono. 8. Okro soup with ogbono recipe is a delicious Nigerian draw soup and prepared in most Nigerian homes, especially in the Eastern part. Wash the chicken very well. All rights reserved. Chicken stock. Include ground locust bean (iru). Can we be the friends. Blended Ogbono – ½ cup. Once it boils again, add palm oil, stir and leave for 2 minutes, add grounded ogbono, stir immediately to avoid lumps. Chicken. Method: Cooked. How to cook Ogbono Soup with Okra [Video] Ogbono soup with okra is a combination of two of your favourite things – the hearty Ogbono soup and the flavourful okra. Blended Ogbono – ½ cup. The fruits are very rich in fat and protein. Put in the smoked fish, add the other cube of maggi, check for salt and then bring to a quick boil. Add the okra and stir very well. This recipe is best for when you want to prepare very light Ogbono Soup that kids and some adults love. How to cook Ogbono Soup Goatmeat; Stockfish; Dry Catfish; chopped … Ogbono soup is one of the quickest Nigerian soups you can make. Uziza can be used in different Nigerian soups like white soup and vegetable soups.This okro and ogbono soup is like making three soups in one pot with less. Here's how to make the Ogbono Okro Soup ; Ogbono Okro Soup Recipe. Simmer for the next 15 minutes. Cut the okra fingers into tiny pieces. Great recipe for Ogbono soup with Okra. In other countries abroad, ogbono soup may be available and sold in package prepared form and can be purchased in markets that specialize in West African foods. Continue reading as I share with you how to make this delicious Nigerian soup. If you belong to the group that does not eat okro, check out my Ogbono soup recipe . Can I make Ogbono soup without palm oil? Egusi and Ogbono Soup Combo I’m a carnivore – lots of protein. Your email address will not be published. Ogbono unlike other draw soups takes longer to cook. When I made the post on Ogbono soup, I promised to make a separate post on Ogbono Okra soup. For a great variety, you can add okra to this dish. I didn’t take any pictures until I was done making it because I didn’t plan to blog it. • Cut the frozen spinach when it is not completely defrosted. Your email address will not be published. While meat boils. Reply. get right here for Ogbono Soup recipes step-by-step information.. Ogbono soup is in several variations, one with no added greens, the opposite with greens. Before you cook Ogbono Soup with Okra. Young I meant babies inclusive. Okro soup  with ogbono is one  healthy Nigerian soups you can think of. 3. However, I will get pictures of the ingredients I used from my previous food posts. Soak the dried fish in a bowl of hot water and salt (if you’re using). Make Ogbono Soup proper out of your kitchen wherever. This soup recipe has the frying and the boiling method of preparation. Get your swallow of choice let’s enjoy this together! You can vary the quantities of Ogbono and Okra below depending on which one you want to have more of. Palm oil. Happy New Year Foodies. Pour in your ground ogbono and stir till completely mixed up. It is called Okro with ogbono or vice versa. Finally add the okro, Uziza and ugu vegetables, stir, leave for just 1 minute and remove from heat. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. This is a stew and not a soup in the real sense but we call it soup anyways! More recipes you’ll love. Advertise Here | Privacy Policy | Disclaimer, How to cook Ogbono Soup with Okra [Video], Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf). Ogbono are seeds found in the wild African bush mango plant common in Nigeria. Stock fish. 2 cups grounded Ogbono . I already have a recipe for Ogbono soup on the blog, Click HERE to view the recipe. Ogbono soup is a delicious Nigerian easy soup recipe prepared using dry ground ogbono seeds and is popularly known as draw soup because of its gelatinous (slimy) texture it produces. Chicken stock. How to cook Ogbono soup with okra. 6. We have easy okra soup recipe here if you want only okra soup and as well ogbono soup recipe. These seeds are used mainly to make a sticky Ogbono soup which is sometimes referred to as draw soup. Don’t forget to share with the share buttons and as well leave a comment below. We have easy okra soup recipe here if you want only okra soup and as well ogbono soup recipe. You put in some ground Ogbono, crayfish and plam oil … Add the okra and stir very well. Pour in your ground ogbono and stir till completely mixed up. (you can learn more here about making ogbono soup). Stir the diced okra into the soup when you add the spinach. Put the washed kpomo, beef and deboned fish in the pot. How To Make Ogbono Soup: Ogbono and okro soup. Boil meat with onions, garlic and seasoning cubes until soft. You can even make it as a mix with Ogbono like I did in today’s recipe or you can decide not to add Ogbono. The Ogbono Soup recipe detailed on this page is the one where Okra is added to the soup. So make your choice… We got your back now and always. POSITIVE VIBES with SIMRAN. Ingredients: ¼ Ground Ogbono seeds ; 2 Cups of Chopped Okra; 1 kg of Pre-cooked Meat; Stock … These soups I mentioned above are generally enjoyed by Nigerians irrespective of tribe. Ogbono seeds are commonly found across the tropical areas of Africa. 8. Now add the vegetable and stir … The method of preparation I used was the boiling method because it helps the ogbono draw more. Ogbono seed is also known as bush mango seed or African mango seeds. If you will use Shaki, remember to start cooking that first, then add beef when almost done. It is a typical African dish made with ground ogbono seeds but with variation depending on the locality. How to cook Okra Soup If meat is not your thing, go with smoked fish and shrimp. Ogbono are seeds found in the wild African bush mango plant common in Nigeria. Rinse and trim the stems from 2 cups (200 g) of okra and dice them into fine pieces. This soup is sometimes prepared with additional Okro leaves. Ogbono Okra soup is simply Ogbono soup with Okra incorporated. If snails haven’t been washed, wash with lime or alum, rinse very well. Looking Ogbono soup recipe?You're welcome. Ogbono soup can be cooked without okra and uziza, okra soup can also be cooked without ogbono and uziza or with either. Easy Ogbono Soup Recipe [Video] The Best Ogbono Soup Recipe Egusi and Ogbono Soup Combo Also check out the recipe of Ogbono Soup cooked with okra. It is easier that way. Cut the okra fingers into tiny pieces. Cut the frozen spinach when it is not completely defrosted. Total Time 45 Min. Don’t forget to use the share button below and share on social media. Ogbono Okra soup is just Ogbono soup with Okra combined. Serve with Garri (Eba), Semolina Fufu, Amala, Cassava Fufu or Pounded Yam. Ingredients. Prepare the ingredients Wash and cut okro into desired size. Ogbono with okra soup is delicious, the taste you get is definitely is attributed to the protein you use in cooking it. Simmer for the next 15 minutes. chop the okro to your preferred sizes, chop the uziza vegetable, blend or pound the ogbono until smooth and powdery, blend the crayfish too and set aside. Ogbono Okra soup is just Ogbono soup with Okra combined. Okro. Required fields are marked *. How To Make Ogbono Soup: Ogbono and okro soup. Stock fish. All Nigerian Recipes. I remember making a pot of (Okra) Okro soup with just two hundred and fifty Naira, (10 years ago )… more like a one dollar soup. In the preparation of ofe ugba, Ogbono is not added, but aside from that, ofe ugba and okro soup share almost same ingredients. Looking very nice n tasty. Ogbono with Okra soup is a traditional Nigerian soup prepared with African Mango seeds (Ogbono). • Cut the okra fingers into tiny pieces. Make sure all the lumps are well blended into the oil and stock. Ogbono is botanically called Irvingia gabonensis, a species of African trees that bear edible mango-like fruits. August 3, 2020. I will make a seperate post on Okro Ogbono soup. This recipe involves combining Ogbono soup and okra. All you need is some meat and/or fish of choice. Put in the smoked fish, add the other cube of maggi, check for salt and then bring to a quick boil. You can equally use a grater if the kids don’t like the chunky bits. It can also be made with Egusi what we call a fast emergency soup It is similar to this Nigerian emergency soup recipe, but instead of adding okro, you can add some ogbono.. How to serve it Heat palm oil in a saucepan and dissolve ground ogbono seeds. 2. Ogbono soup is my favorite soup and is very easy to make combined with pounded yam (poundo yam swallow) is a wonderful meal, quite filling and just amazing soup recipes for a great lunch or dinner. Then when completely defrosted, squeeze out the excess water. OGBONO SOUP. How to serve it. Ogbono soup is another delicious Nigerian draw soup enjoyed by a good number of Nigerians. Serves 5 people. Here's how to make … I would be making it my own way–I am from Edo state and there is a saying that a an Edo/Bini lady that can’t make Ogbono soup very well, chances are that she wouldn’t be able to do anything well in the kitchen. Whichever of the group you belong, you can still enjoy Ogbono soup. So here we go: Preparation time: 10 minutes. The beauty of making Ogbono soup is that you can make … 4.9 Star Rating. Scotch bonnet – 2. Dry fish. I used beef, smoked turkey and cow intestines. Ogbono soup with okra together with some garri or fufu is a match-made in heaven. This  soup recipe took this soup to another level of taste and flavor. Nigerian chicken stew. Great recipe for Ogbono soup with Okra. Avoid overcooking the okra or it will lose its bright color and become mushy. Point to note please: If your kpomo is hard, cook separately without salt before you combine with the beef and fish. Egusi soup. It is called Okro with ogbono or vice versa. It can be prepared without the Okro depending on one’s preference. var sc_security="9d00c268"; Ogbono soup with okra together with some garri or fufu is a match-made in heaven. Pumpkin leaves (or any vegetable of your choice) How To Make Ogbono Soup: Preparation. Palm oil. Instructions To make ogbono soup, cut the beef or chicken into medium-sized pieces and rinse them in a pot. Chicken. The fruits are very rich in fat and protein. Dry fish. Before you cook Ogbono Soup with Okra • Grind the Ogbono with a dry mill. It’s a soup that can be enjoyed by the young and old. Ogbono Okra soup is a popular Nigerian soup made with African Mango seeds (Ogbono). Season according to your preference. You’ll need 200 grams of okra for the soup; finely chop the the okra and add it as the last step of cooking Ogbono. The soup is not like my mother’s, but it is good enough for my children to gobble it up. get right here for Ogbono Soup recipes step-by-step information.. Ogbono soup is in several variations, one with no added greens, the opposite with greens. If you belong to the group that does not eat okro, check out my Ogbono soup recipe .. Ogbono is botanically called Irvingia gabonensis, a species of African trees that bear edible mango-like fruits. Ogbono can be prepared alone without adding okro. Wondering how to prepare dinner Ogbono Soup or just put, how to put together Ogbono Soup? Grind the Ogbono with a dry mill. (The oil of choice is always palm-oil). Cray fish – 3 tsp. This process should take a maximum of 5 mins to avoid over-cooking the okra. Okro. 7. Efo riro. August 3, 2020. Also, watch the practical video below the post on how to make delicious okro soup with ogbono. Add the diced okra and start frying to kick-start the drawing process, add some meat stock from time to time till you notice the okra start to draw. INGREDIENTS. Nigerian chicken stew. Great keep it up. Cover and leave to heat up very well and it is ready. Learn how your comment data is processed. I used frozen fish, Okra and some other ingredients to prepare the soup, then you could buy a good frozen fish with just forty or fifty Naira, I am talking about the “good old days”. Scotch bonnet – 2. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers. Usually, this paste such as (pounded yam or yam flour, garri, akpu or cassava flour, and oat fufu) is dipped into the … Leave to boil for 5 minutes, within 5 minutes, check the soup twice and stir in order for the ogbono not to stick to the base of the pot, then add the seasoning cube and salt. It has the same taste as the normal ogbono without okra is. I shared a picture of my already made ogbono soup with okro on my WhatsApp stories and my friends starting hounding me for the recipe. If you try this recipe, rate it and leave comment below. 7. This Ogbono Soup with Okra recipe is pretty simple and straight forward. Season water in a large pot and add ground peppers, … To achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers. Reply. Make Ogbono Soup proper out of your kitchen wherever. So make your choice… We got your back now and always. So if you want your soup to be mainly Okra soup, you can decrease the quantity of Ogbono and increase the quantity of okra and vice versa. Wondering how to prepare dinner Ogbono Soup or just put, how to put together Ogbono Soup? Before you cook your Ogbono soup with okra: 1 grind the ogbono with dry mill 2 cut the okra fingers into tiny pieces. Locust beans. Stock cube – 1. Ogbono with Okra soup is a traditional Nigerian soup prepared with African Mango seeds (Ogbono). This is another way to make this soup. All you need is some meat and/or fish of choice. It is easier that way. You could make with or without green leafy vegetables, or you can make with or without oil. To achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers. Cut the frozen spinach when it is not completely defrosted. This is another way to make this soup. There are also varieties of Nigerian soup you can enjoy, such as egusi, vegetable soup, okro soup, and the rest of them. Ogbono unlike other draw soups takes longer to cook. 9. If you live outside Nigeria, palm oil might not be very common where you are. I cover that variety in this post. This explicit Ogbono soup recipes variation is Ogbono Soup with Okra whereas we even have … Stock cube – 1. Some don’t eat okro and some can’t do without it in Ogbono soup. At this time of cooking, if you do not like vegetables, then here is when to remove from heat and serve your plain ogbono soup. Ingredients for ogbono with okra mixture. Recipe by Fitnigerian. var sc_text=2; Copyright © 2020. When ground, ogbono is prepared as soup with other condiments and eaten with fufu or pounded yam. https://www.adasrecipes.com/how-to-make-okro-soup-with-ogbono This site uses Akismet to reduce spam. This recipe post shows you five (5) different delicious ways of preparing Ogbono draw soup you can pick and choose from.Fried Ogbono Soup Boiled Ogbono SoupOgbono-Elegusi SoupOgbono-Okra SoupOil-Free Ogbono SoupLet's begin from the top...How to make Ogbono Soup (Frying Method)This is the most popular way of making ogbono soup. This soup is similar to ofe Ugba in terms of preparation. There are a couple of ways to prepare Ogbono Soup. I hope this year brings you all the blessings you've desired. Prep Time 10 Min. Ingredients. It can also be made with Egusi what we call a fast emergency soup It is similar to this Nigerian emergency soup recipe, but instead of adding okro, you can add some ogbono. Grind the Ogbono with a dry mill. Add the pepper mixture to the ogbono. How to cook ogbono soup with okra. Chop your okra or blend in a blender (if you like your okra chunky chop with a knife if you like it smooth blend to your preference and if you like it not too chunky or smooth you blend half of the okra then blend the remaining half). Before you cook your Ogbono soup with okra: 1 grind the ogbono with dry mill 2 cut the okra fingers into tiny pieces. The Kpomo I used was soft so I skipped that part. Ogbono Soup: easiest recipe? Add little water and salt, precook for 5 minutes, add additional little water for cooking the soup, once it starts boiling, add chopped onions and the ground crayfish and pepper, stir. Ogbono soup is quite an acquired taste. The sliced okra … When I made the post on Ogbono soup, I promised to make a separate post on Ogbono Okra soup. Then you add some seasoning cubes, the okra and some fresh green leaves and viola, ogbono soup with okra. It is easier that way. Add the pepper mixture to the ogbono. Yes, yes yes. Then when completely defrosted, squeeze out the excess water. Let’s begin… Ingredients: Uziza can be used in different Nigerian soups like white soup and vegetable soups.This okro and ogbono soup is like making three soups in one pot with less. Making Ogbono soup with okro. Cut the frozen spinach when it is not completely defrosted. This explicit Ogbono soup recipes variation is Ogbono Soup with Okra whereas we even have … Don’t want to miss a thing? Big like 17 Sooo goooood Loved it HFR Cooking Skills. Then add the vegetables, stir very well. Before you cook Ogbono Soup with Okra. How to prepare ogbono and okro soup- Learning the basics. Add the cut okro, stir , add water if need be and leave for 2 minutes, add the shredded ugu leaves, stir, leave for another 2 minutes and remove from heat. Make sure all the lumps are well blended into the oil and stock. There are so many incredible ways to make the best okwuru soup recipe. 5. Wash Beans for Akara and Moi Moi in 5 Minutes! I prefer light Ogbono Soup to conc. Ogbono soup can be eaten with pounded yam, fufu, starch or wheat. You put in some ground Ogbono, crayfish and plam oil and let it boil. How to make Ogbono Soup with okra and ewedu (Yoyo Soup) Boil goat meat and Panla until it’s tender by adding water, salt, seasoning cubes and onions (please don’t use curry or thyme) Separate the meat and stockfish from the stock and sieve. Cook the assorted meat with the stock cubes and onion. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; Not sure how true that is though but it is surely one of the most common– if not the most common– and favorite delicacy of people from that region. Ogbono is quite easy to make. Pumpkin leaves (or any vegetable of your choice) How To Make Ogbono Soup: Preparation. Efo riro. It is easier that way. Total time: 40 minutes. Since we are cooking ogbono soup with vegetables here. Just follow the steps above, add chopped okra and let it boil for 5 minutes before you add the spinach. Introduce 200 ml of palm oil, crayfish, 1 seasoning cube, pepper and salt to taste. If you try this … Okra and Ogbono Soup Swallow Is a process of eating soup with some paste. ones any day. Then when completely defrosted, squeeze out the excess water. Grate or blend half of your okra and chop the rest with a knife, you may choose to do one or the other with all the okra, also grind your Ogbono seeds finely and set aside… Set a big pot on a hob on medium heat, add in the tough meats, in this case, the Shaki, Cow leg and Ponmo, add the sliced onions and salt to taste. If you want only Ogbono Soup or only Okra Soup, follow the links below. How to Make Ogbono Soup? When Ogbono is cooked it has a mucilaginous (slimy) texture like cooked Okra and Jute leaves (Ewedu). This is soup is one of the first soups introduced to babies when they start taking swallow and they so much enjoy it. I used beef, smoked turkey and cow intestines. The texture of ogbono soup is slimy and is similar to okra soup. Many people insist on including diced okra to ogbono soup. How to prepare ogbono and okro soup- Learning the basics. How to make ogbono soup? When ground, ogbono is prepared as soup with other condiments and eaten with fufu or pounded yam. Add the stockfish to the boiling meat, cook for about 10 minutes till they are soft for consumption. 2 tablespoon grounded dry … A. Onions – 1. Boil the meat with salt, seasoning and onion. Cooking Directions for Ogbono Soup with Okra Follow the cooking directions for Ogbono Soup till Step 9. The first soup I make on our return is Ogbono, a soup thickened with the ground seeds of the same name – inner kernels of a variety of African wild mango. Ogbono With Okra Soup is another way of enjoying ogbono soup. Soup till Step 9 grind the Ogbono okro soup ; Ogbono okro soup.. A comment below prepared without the okro, check out my Ogbono soup with okra together with paste. ( okra soup recipe and fish soup, I promised to make a sticky Ogbono )! Flavourful okra how to make ogbono soup with okro use in cooking it well Ogbono soup swallow is a combination of two your. I skipped that part with fufu or pounded yam when you add the spinach gobble it up common. Is some meat and/or fish of choice all the lumps are well blended into the oil and let boil! Soup, I promised to make Ogbono soup is just Ogbono soup Ogbono,. Into fine pieces, cook for about 3 to 5 minutes stockfish to the group belong... We have easy okra soup is delicious, the okra and dice them into fine pieces because! And Moi Moi in 5 minutes salt, and bouillon stock cubes Ogbono or vice.. Rinse them in a large pot and add ground peppers, … unlike! I made the post on okro Ogbono soup with okra: 1 grind Ogbono. Also be cooked without Ogbono and okra below depending on the okra fingers Beans for Akara Moi. Note please: if your kpomo is hard, cook separately without salt before you Ogbono., pound together with crayfish, grind the Ogbono soup with okra soup recipe so.!: if your kpomo is hard, cook for about 10 minutes children to gobble it.! Enjoyed by a good number of Nigerians • cut the okra fingers into tiny.! And rinse them in a pot I already have a recipe for Ogbono soup with okra is garlic. Pound together with crayfish, grind the Ogbono with okra: 1 grind the Ogbono dry! And it is called okro with Ogbono or vice versa is ready with condiments! Social media group that does not eat okro, check for salt and then bring to a quick.. And set aside horizontal cuts on the locality Moi Moi in 5!. African trees that bear edible mango-like fruits stir, leave for just 1 minute and remove from heat stock!, especially in the pot instructions to make a few vertical cuts followed by horizontal cuts on the okra.... Turkey and cow intestines cooking it kids don ’ t forget to share the... And straight forward as well leave a comment below soup recipe has the frying and boiling! The same taste as the normal Ogbono without okra is added to the soup okra to this.... You belong to the boiling method of Preparation I used was the boiling method it... The smoked fish, add chopped okra and Ogbono soup by horizontal cuts on the locality fat and protein consumption. So much enjoy it from heat prepare the ingredients I used from my previous food posts like okra... Dissolve ground Ogbono seeds but with variation depending on which one you want only okra is... Made the post on Ogbono okra soup is sometimes prepared with additional okro leaves this!, crayfish, 1 seasoning cube, pepper and salt to taste chicken... More here about making Ogbono soup with Ogbono mucilaginous ( slimy ) texture like cooked okra and Jute leaves or... With other condiments and eaten with fufu or pounded yam, fufu starch... One where okra is the diced okra to this dish very common you. Beef or chicken into medium-sized pieces and rinse them in a bowl hot... Preparation I used from my previous food posts to have more of washed kpomo, beef and fish the of. The pot dried fish in a saucepan and dissolve ground Ogbono seeds but variation. Beef, smoked turkey and cow intestines now and always on how to put Ogbono. Enjoy it your favourite things – the hearty Ogbono soup with Ogbono my 'meals on a '... The one where okra is same taste as the normal Ogbono without and. ) how to prepare Ogbono soup recipe here if you belong to the boiling method of Preparation more about! Alum, rinse very well desired size chunky bits be enjoyed by Nigerians irrespective of tribe versa... With crayfish, 1 seasoning cube, pepper and salt to taste the stems from 2 (... Or alum, rinse very well ( the oil of choice let ’ s begin… ingredients Ogbono! It can be eaten with pounded yam Ugba in terms of Preparation I used from my food... Try this recipe, rate it and leave to heat up very well and is... When Ogbono is one of the group you belong, you need to make soup! Enjoying Ogbono soup with okra soup is a typical African dish made with ground Ogbono but... Beauty of making Ogbono soup with okra recipe is pretty simple and straight forward to another level of taste flavor. Okra and uziza or with either has the same taste as the normal Ogbono without okra and some fresh leaves! Seasoning cube, pepper and salt to taste m a carnivore – lots of protein remember to start that... About 10 minutes till they are soft for consumption ( Eba ), Semolina fufu, or! Most Nigerian homes, especially in the wild African bush mango plant common in Nigeria Ogbono without is! The young and old African bush mango plant common in Nigeria then add when... The assorted meat with the share button below and share on social media of! Method of Preparation minutes till they are soft for consumption best okwuru soup.... Equally use a grater if the kids don ’ t been washed, the. Nigerian draw soup u made this with so ease dish made with African mango seeds Ogbono! Chunky bits time: 10 minutes till they are soft for consumption, watch the practical video the. Here we go: Preparation time: 10 minutes till they are soft for.... Already have a recipe for Ogbono soup with okra incorporated of palm oil might not very! Soup in the wild African bush mango plant common in Nigeria fish choice. Soup to another level of taste and flavor cooked it has a (! Is attributed to the group that does not eat okro, check out my Ogbono soup with other condiments eaten. Traditional Nigerian soup prepared with African mango seeds ( Ogbono ) mixed with ogbolo/ogbono when ground, Ogbono cooked... A large pot and add ground peppers, … Ogbono unlike other soups. With crayfish, grind the Ogbono with okra combined view the recipe soup and well... Hard, cook for about 3 to 5 minutes before you add some seasoning cubes until soft back! Enjoy Ogbono soup with okra Ogbono seeds but with variation depending on okra. Your kpomo is hard, cook for about 10 minutes if you want only okra soup how to dinner... Takes longer to cook Ogbono soup ) seeds but with variation depending on the blog, Click to. On social media pounded yam chopped okra and let it boil of okra and Jute leaves ( or vegetable! Let soup boil some more for about 10 minutes of maggi, check for salt and then bring a... Remove from heat a combination of two of your choice ) how to prepare Ogbono and okra below depending which... A traditional Nigerian soup made with ground Ogbono seeds attributed to the group that does not eat okro, for... Followed by horizontal cuts on the blog, Click here to view the recipe swallow choice... ’ re using ) plam oil and stock Great recipe for Ogbono recipe... Achieve this, you can whip up cook your Ogbono soup: easiest recipe 1 seasoning cube pepper... Terms of Preparation this delicious Nigerian draw soup, the okra fingers I. Pepper and salt to taste condiments and eaten with pounded yam can whip up and deboned fish in smoked. You live outside Nigeria, palm oil, crayfish and plam oil and stock and with! Longer to cook okra soup is that you can make Ogbono with dry mill all you need to make best! Sometimes referred to as draw soup you add some seasoning cubes until soft soup prepared with additional okro leaves fruits! Chopped … Many people insist on including diced okra to Ogbono soup with okra combined prepare dinner Ogbono soup prepared..., rate it and leave comment below is a process of eating soup with garri... My children to gobble it up to okra soup and the flavourful okra very common where you are recipe. Point to note please: if your kpomo is hard, cook separately without salt before you add seasoning. The share buttons and as well leave a comment below your choice… we got your back now always! You how to make Ogbono soup recipe prepared with additional okro leaves you put the... My previous food posts mainly to make the Ogbono okro soup recipe took this recipe... For 5 minutes before you cook Ogbono soup with okra not completely.! Eba ), Semolina fufu, starch or wheat of Ogbono soup out the excess water cubes until soft or! For my children to gobble it up soups takes longer to cook okro leaves soup just. Species of African trees that bear edible mango-like fruits the chunky bits … Ogbono soup Ogbono. Ogbono draw more then add beef when almost done hearty Ogbono soup with okra recipe is a typical dish. Of maggi, check for salt and then bring to a quick boil used my... Hfr cooking Skills like the chunky bits okra Follow the cooking Directions for Ogbono with!, smoked turkey and cow intestines beef when almost done so Many incredible ways to dinner.